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Deep breathing as a means of promoting the art of song, and curing weaknesses and affections of the throat and lungs, especially consumption. by Ciccolina, Sophia A. marquise.

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Published by M. L. Holbrook & co. in New York .
Written in English

Subjects:

  • Respiration,
  • Singing

Book details:

Edition Notes

Original Dutch ed. published 1877 under title: De diepe ademhaling, hare verhouding tot de gezondheid en de zangkunst.

StatementBy Sophia marquise A. Ciccolina ... Tr. from the German by Edgar S. Wermer.
ContributionsCiccolina, Sophia A., marquise., Werner, Edgar S., tr.
Classifications
LC ClassificationsRC736 .C56
The Physical Object
Pagination48 p.
Number of Pages48
ID Numbers
Open LibraryOL6992226M
LC Control Number07042380
OCLC/WorldCa870325

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"Take a deep breath of life, and consider how it should be lived." This quote from Man of La Mancha sets the tone for this book, which offers daily inspiration for heart-centered living. Alan Cohen has touched the hearts and lives of thousands of people seeking more authenticity and creative self-expression in /5. Crum, also the author of Journey to Center (Fire-side, ) and The Magic of Conflict (Touchstone, ) chose to write Three Deep Breaths in an accessible parable format, in part to help readers connect with the emotional components of the stress cycle, and in part to help them side-step the serious “self-improvement” mindset that just creates more things to do. Deep breathing is a popular relaxation technique that helps to control the symptoms of stress, anxiety, and anger. The skill is easy to learn, and provides near immediate relief from uncomfortable symptoms. As the name suggests, deep breathing works by taking slow, deep breaths, to trigger the body's relaxation response.   Many modern yoga books even state that CO2 is a wasteful gas. The image on the left shows the effects of 1 minute of deep and fast breathing (more air is delivered to the lungs) on brain-oxygen levels. Normal breathing, as medical textbooks claim, provides the arterial blood with nearly ideal or maximum possible oxygenation: about %.

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